Premium quality Pine Nut Kernels | Pine Nuts Without Shell | Raw Chilgoza Giri by Noorali Organic

Pine nuts a crunchy yet butter-textured, pleasantly sweet, and delicious pine nuts are small edible seeds that are extracted from the cones of various species of pine.

• Pine kernels are, indeed, a very good source of plant-derived nutrients, essential minerals, vitamins, and "heart-friendly" mono-unsaturated fatty acids that help benefit in reducing cholesterol levels in the blood.
• Pine nuts are rich in Vitamins A and lutein, both of which are known to support sharper vision.
• Pine nuts build stronger bones, thanks to their Vitamin D content. Pine nuts contain linoleic acid, which makes you feel fuller faster, and thus aids in weight loss.
• Pine nuts contain brain-boosting omega-3 fatty acids.
• The small, sweet, teardrop-shaped nut comes with a hefty price tag due to the time and labor involved in its harvest.

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